New Reformer - Teen class for 14-16 years

We've had a number of enquiries for Reformer classes for teens. Therefore we have added a taster class on Friday 23rd January from 4.30pm-5.30pm.

The class will be taken by one of our regular instructors, Tasha (who also takes adult classes at 5.30pm and 6.30pm on Fridays).

The taster class will be a good opportunity to try the class and see if it's right for you (or your child), as well as a chance for us as a studio to test demand and see if it's something we can provide weekly.

Date: Friday 23rd January

Time: 4.30pm-5.30pm (please arrive at 4.15pm if possible).

Price: £10 (it's part of our £10 Taster Classes for that week.

Booking

To book the class you need a profile on our app. As it's a taster class, and you may not wish for your child to have the app/an account, we are happy for parents to book the class in their own name. We will then record names manually on the day.

Class description:

This supportive reformer Pilates class is designed specifically for ages 14–16. Sessions focus on building strength, confidence, and body awareness in a safe, encouraging environment.

No previous Pilates experience is needed — exercises are clearly guided, with options to suit all fitness levels. Perfect for teens looking to move, strengthen, and feel good in their bodies.

For further information, or if you have any problems with booking, please email: info@risewellbeing.co

Thank you,